Watsu is a technique that makes use of shiatsu massage while you float in a pool of warm water. The watsu massage was born from the union of the japanese shiatsu massage with the therapeutic affect of water. Done in a shallow pool of water precisely heated to 36c, this massage not only. Simple in its principles, yet profound in its effects, watsu is a uniquely therapeutic experience blissfully combining warm water and shiatsu massage. Watsu an acronym based on water and shiatsu is a bodybased method 7. Classes held at 18424 harbin springs road middletown, california 95461 main phone 707 9873801 toll free within usa 800 6933296 fax 707 9879638 mail po box 889 email. In the early 1980s, dull began developing watsu techniques while practicing on his massage students at harbin hot springs, about two hours north of san francisco. For more information or an appointment contact joaniemac at dancing.
Watsu is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. See more ideas about aquatic therapy, massage and massage therapy. With eyes closed, you allow your watsu giver to move you slowly and gently in the water. Thanks to the absence of gravity, water can mobilize your entire body in three dimensions, which does not occur in any other type of massage, as the combination of massage table and gravity always limits the possible moves. Minakshi watsu aquatic bodywork continuing education for. Watsu, originally developed by harold dull at harbin hot springs, california in the early. Watsu massage is a waterbased massage therapy that was developed in california in the early 1980s. The professional watsu qualification facilitated by the international school of watsu is a nonregulated program. Watsu massage in warm water relax in good hands spa eastman. Watsu i, ii and iii 50 ceu hour classes watsu a form of passive aquatic therapy modeled after the principles of zen shiatsu massage. Loving aquatic massage provides massage therapy, watsu massage therapy, water massage, massage therapy, back pain. Watsu is a practice in which we float someone in warm water and connect movement to breath in a way that they feel relaxed and safe enough in our arms to.
Tantsu can be practiced anywhere, with nearly every kind of person, from babies to the elderly, in loose clothing. Massage, acupuncture, ear candling, herbal occulsion bodywraps and herbal supplements are some of our landbased therapies. A healer and life coach she also offers private hed human energy design readings by phone. Watsu was created by californiabased shiatsu teacher harold dull.
Delivering a number of therapeutic benefits, enhanced even more by the soothing warmth of the water, watsu is effective for stress relief, relaxation, healthy blood flow, and even exercise improvement. There is also an article called the water poet a conversation with watsu creator harold dull on page 58. During the experience of watsu, the body is stretched massaged and drawn through warm water in rhythmic, dancelike movements that open the spine and joints ever so gently to the wonder of free movement. Originating in the asian philosophy of maintenance and restoration of health, watsu can be considered as a floating massage, a tool for rehabilitation, a guided meditation to foster mindfulness. Learn how a hydroworx pool can help your business grow. Watsu approach for improving spasticity and ambulatory. Watsu watsu is a type of bodywork that includes immersing the body inside warm water along with components of massage, joint mobilization, stretching and shiatsu therapy watsu water shiatsu began in 1980 when a californiabased shiatsu practitioner, harold dull started floating people in the warm pool while applying the stretches and principles of the zen shiatsu he had studied in japan. Watsu, or aquatic shiatsu, began at harbin hot springs where harold dull brought his knowledge of zen shiatsu into a warm pool. Oct 16, 2017 watsu massage therapy aquatic bodywork. If the thought of floating in warm water while also receiving a nurturing massage appeals to you, watsu massage therapy may be just the ticket. Watsu or water shiatsu is a combination of an ancient massage technique of japanese origin. Watsu is characterized by oneonone sessions in which a.
Effects of passive hydrotherapy watsu watershiatsu in. During a session, pressure is made with the fingers and palms on certain points known as acupuncture meridians and stretching, mobilisation and joint manipulations are performed in order to relieve muscular discomfort such. Jul 09, 2016 learn about watsu, a gentle moving massage therapy performed in water. Freeing the body in water by harold dull online at alibris. As your body moves through the water, it reaches a state of relaxation so deep that the mind can follow. Reduces anxiety and stress levels promotes a sense of general wellbeing. It combines elements of massage, joint mobilisation, shiatsu, muscle stretching and dance. For healthy people, watsu is used for relaxation, muscle stretching, and nurturing connection. New watsu 2 sequence demonstration by toru ogasawara youtube. I am a massage therapist with over 1200 hours training and have received hundreds of professional massages. The individual cells of the body depend on an abundant supply of blood and lymph. During a watsu session you will be floated, massaged, and gently stretched. This fourth edition of watsu freeing the body in water by harold dull with the worldwide water family updates the forms of watsu, and the ways they are taught. For healthy people, watsu is used for relaxation, muscle stretching, and.
An aquatic massage where the therapist uses massage techniques while you float comfortably in a. Read the julyaugust 2018 issue in the massage and bodywork magazine. It will help loosen the muscles around your spine and leave you deeply relaxed. Chapter 4 therapeutic massage techniques 75 foremost, circulatory massage, such as swedish massage, increases circulation. This vibration goes straight into the lumbar spine area and loosens up tight lower back. The official home of watsu that lists all the authorized practitioners, training institutes and instructors of the worldwide aquatic bodywork association, and their. Watsu watershiatsu pool therapy is a growing trend in clinics today. The team of the international school of watsu has been providing watsu training for amateurs and for professionals since 2003 guaranteeing unbeatable experience in this field. Learn about watsu, a gentle moving massage therapy performed in water.
Aquatic massage can address stress, chronic back pain, orthopedic limitations, arthritis, sleep disorders, fibromyalgia, rangeofmotion issues and emotional release. Hydrotherapy is often done at health centers, spas, or at home. Aquatic massage duet share the relaxing therapeutic benefits of aquatic massage with someone special. Get information about water massage and what to expect from a session. Watsu massage helps to cure many ailments and promotes healing by using massage, joint mobilization, gentle stretching and dance techniques. It is based on shiatsu massage and adapts these techniques for use in warm water. The location has been designed by a landscape architect for the purpose of supporting our courses. Therefore, we conducted a pilot study evaluating the effects of watsu on pregnancyrelated complaints in third trimester pregnant women. Watsu, originally was developed by harold dull at harbin hot springs, california in the early 1980s. Watsu is a unique, leading edge form of bodywork and aquatic therapy that. A deep interest hub for aquatic therapy professionals. An ebook reader can be a software application for use on a computer such as microsofts free reader application, or a book sized computer this is used solely as a reading device such as nuvomedias rocket ebook. I book with jillian once a month and its my time to completely refresh, relax and.
With gentle stretching, massage and movement, the body is invited to realign, relax and release in a safe and gentle way. School of shiatsu and massage at harbin hot springs owned and operated by bodywork career institute llc. Many of our clients relay that this is the most relaxing experience of their lives. Watsu is a gentle body massage performed in special heated pools of water. Apr 01, 2008 this fourth edition of watsu freeing the body in water by harold dull with the worldwide water family updates the forms of watsu, and the ways they are taught. Therapist for better services by providing you both male and female therapist for better services, we welcome you to experience our exquisite treatments, which were all designed to pamper you till reaching a feeling of complete serenity.
Float comfortably and fully supported in a pool of warm water while a therapist uses massage techniques to soften muscles, stretch tissues and open energy pathways. Pdf effects of passive hydrotherapy watsu watershiatsu in the. Although some venues require swim suits, the best watsu massage is given and received nude. Since it was created in the 80s, it has become one of the most beneficial water therapies in the world. Discover for yourself the perfect experience and let watsu restore vitality and stillness. Effects of passive hydrotherapy watsu watershiatsu in the third. Alternating hot and cold water is thought to decrease inflammation and stimulate circulation and lymphatic drainage. Apr 02, 2018 a therapist essentially cradles you so you have the feeling of floating, and then helps you relax and stretch out, and performs massage techniques. Watsu is performed in a private pool in chestdeep warm water about 35c. There is an article called the watsu way on page 50 and youll see pictures of harold dull, his daughter and minakshi. Deep tissue massage focuses on the deeper layers of muscle and connective tissue in your body by using firm pressure and slow, deliberate strokes. Watsu is a unique form of bodywork that combines immersing the body in warm water with traditional shiatsu massage. Watsu massage and other forms of aquatic bodywork combine the benefits of floating in warm water with the benefits of massage.
The receiver is continuously supported while being floated, cradled, rocked and stretched. Types and benefits of hydrotherapy verywell health. Watsu a form of passive aquatic therapy modeled after the principles of zen shiatsu massage. Watsu is a gentle form of body therapy performed in warm water, around 35c. Watsu is characterized by oneonone sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chestdeep warm water. People who suffer from chronic pain, high blood pressure, or muscle injury and overuse tend to benefit most from deep tissue massage.
Every part of the body, mind and spirit is benefitted by the warmth of the water, the comfort of being held, and the skilled techniques employed during the session. Watsu is always performed in a handson manner by the provider. She offers private sessions,23 day wrt intensives and trainings with certifications and ceu credits through waba, wrtb and amta. Soon after becoming buoyant, you feel yourself relax, like you are weightless.
Watsu a relaxing and health promoting bath massage. The best way i can describe having a watsu massage in water is awesome, particularly as i am not a swimmer, being fully supported while floating on my back and the beaming sun matching the warmth of the water just called for every part of me to relax and feel instantly at. The client is usually held or cradled in warm water while the provider stabilizes or moves one segment of the body, resulting in a stretch of another segment due to the drag effect. I just finished taking watsu 1 at harbin hot springs in middletown, ca, from the creator of the technique and author of the book, harold dull. Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu warm water massage is a wonderful therapeutic massage. Let masagebook get you an appointment with the best watsu massage therapists in houston. Watsu is offered along with other forms for bodywork and massage at spas, recreation facilities, and retreat centers, and offered as a form of aquatic therapy at clinics, hospitals, and healthcare centers. Watsu warm water shiatsu massage, wassertanzen more advanced and underwater aquatic techniques plus, aichi classes tai chi in the water are the foundation of our aquatic therapies. Float comfortably and fully supported in a chesthight pool of warm water while a therapist uses massage techniques to soften. With the goal of releasing blockages along the bodys energy pathways also known as meridians or chi, watsu massage uses many of the techniques found in acupressure and shiatsu. Pregnant women claim safe methods to reduce pain, stress, and fatigue. We would like to show you a description here but the site wont allow us.
Rock abdominal tissue grab the tissue above and below the belly button with both hands. Watsu massage therapy aquatic bodywork by traditional massage. Watsu is excellent for chronic pain and fibromyalgia, soft tissue injury related to auto accidents or work related injuries. Home sweetmassagekl outcall full body massage kuala.
Watsu watershiatsu is a complementary therapeutic treatment method comprising passive stretches and massage techniques administered. Watsu is a unique massage, like youve never experienced before, creating the best conditions to release tension of all kinds. Effects of passive hydrotherapy watsu watershiatsu in the. With hundreds of illustrations it continues to hold its place as the textbook of watsu, the first form of aquatic bodywork that the author started developing 30 years ago.
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